Matthieu Bonnais 15:05 row
3,461
Meters
15:05.1
Time
2:10.7
Pace
216
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 107 |
June 10, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,461 | 2:10.7 | 157 | 859 | 216 | 21 | 135 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 26 | 122 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 20 | 137 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 20 | 142 |
| 15:05.1 | 16 | 2:39.3 | 86 | 705 | 1 | 0 | 142 |
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Workout Graph
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