Matthieu Bonnais 7:04 row
1,615
Meters
7:04.0
Time
2:11.2
Pace
100
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 112 |
April 22, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.0 | 1,615 | 2:11.2 | 155 | 832 | 100 | 18 | 145 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 19 | 153 |
| 7:04.0 | 459 | 2:15.0 | 142 | 788 | 28 | 18 | 138 |
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Workout Graph
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Detected some HRM instability.