Matthieu Bonnais 11:30 row
2,509
Meters
11:30.6
Time
2:17.6
Pace
151
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 112 |
April 21, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.6 | 2,509 | 2:17.6 | 134 | 762 | 151 | 24 | 134 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 28 | 122 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 21 | 141 |
| 11:30.6 | 357 | 2:06.8 | 171 | 889 | 23 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.