Matthieu Bonnais 11:24 row
2,617
Meters
11:24.5
Time
2:10.7
Pace
162
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 113 |
April 20, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.5 | 2,617 | 2:10.7 | 156 | 838 | 162 | 18 | 132 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 19 | 126 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 19 | 134 |
| 11:24.5 | 328 | 2:08.8 | 164 | 863 | 21 | 18 | 137 |
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Workout Graph
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