Matthieu Bonnais 7:07 row
1,724
Meters
7:07.9
Time
2:04.1
Pace
110
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 106 |
April 17, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.9 | 1,724 | 2:04.1 | 183 | 930 | 110 | 29 | 162 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 | 163 |
| 7:07.9 | 541 | 1:58.2 | 212 | 1029 | 36 | 30 | 162 |
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Workout Graph
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