Matthieu Bonnais 18:04 row
4,045
Meters
18:04.2
Time
2:14.0
Pace
247
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 110 |
April 15, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.2 | 4,045 | 2:14.0 | 145 | 800 | 247 | 22 | 139 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 27 | |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 21 | |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 21 | 139 |
| 18:04.2 | 706 | 2:10.4 | 158 | 842 | 44 | 20 |
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Workout Graph
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