Matthieu Bonnais 7:17 row
1,611
Meters
7:17.6
Time
2:15.8
Pace
94
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 104 |
April 13, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.6 | 1,611 | 2:15.8 | 140 | 780 | 94 | 26 | 147 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 | 144 |
| 7:17.6 | 550 | 2:05.0 | 179 | 915 | 34 | 25 | 151 |
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Workout Graph
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