Matthieu Bonnais 1x2500m/3:00r row
2,500
Meters
10:42.5
Time
2:08.5
Pace
157
Calories
145
Heart Rate
| Rest Distance | 619 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,119 |
| Overall Time | 13:42.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 109 |
April 11, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.5 | 2,500 | 2:08.5 | 165 | 867 | 20 | 145 |
| 10:42.5 | 2,500 | 2:08.5 | 165 | 867 | 20 | 145 |
| r619 |
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Workout Graph
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