Matthieu Bonnais 11:15 row
2,561
Meters
11:15.5
Time
2:11.8
Pace
160
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 109 |
April 11, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.5 | 2,561 | 2:11.8 | 153 | 825 | 160 | 24 | 133 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 28 | 122 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 21 | 138 |
| 11:15.5 | 308 | 2:02.5 | 190 | 954 | 21 | 21 | 139 |
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Workout Graph
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