Matthieu Bonnais 8:54 row
2,053
Meters
8:54.6
Time
2:10.1
Pace
128
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 111 |
April 10, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.6 | 2,053 | 2:10.1 | 159 | 845 | 128 | 20 | 132 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 20 | 128 |
| 8:54.6 | 899 | 2:10.4 | 158 | 842 | 57 | 20 | 136 |
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Workout Graph
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