Matthieu Bonnais 3:18 row
779
Meters
3:18.9
Time
2:07.6
Pace
49
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 106 |
March 10, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.9 | 779 | 2:07.6 | 168 | 878 | 49 | 19 | 142 |
| 3:18.9 | 779 | 2:07.6 | 168 | 878 | 49 | 19 | 142 |
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Workout Graph
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