Matthieu Bonnais 11:18 row
2,566
Meters
11:18.4
Time
2:12.1
Pace
160
Calories
187
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 118 |
March 03, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.4 | 2,566 | 2:12.1 | 152 | 821 | 160 | 23 | 187 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 27 | 195 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 21 | 183 |
| 11:18.4 | 320 | 2:02.5 | 190 | 955 | 22 | 21 | 183 |
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Workout Graph
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