Matthieu Bonnais 9:00 row
2,268
Meters
9:00.7
Time
1:59.2
Pace
154
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 114 |
March 01, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.7 | 2,268 | 1:59.2 | 207 | 1011 | 154 | 21 | 156 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 83 | 21 | 147 |
| 9:00.7 | 1,023 | 1:57.6 | 215 | 1039 | 71 | 23 | 165 |
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Workout Graph
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