Matthieu Bonnais 11:05 row
2,606
Meters
11:05.9
Time
2:07.7
Pace
167
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 116 |
February 28, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.9 | 2,606 | 2:07.7 | 168 | 877 | 167 | 22 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 25 | 128 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 21 | 139 |
| 11:05.9 | 274 | 2:00.2 | 201 | 992 | 19 | 20 | 141 |
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Workout Graph
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