Matthieu Bonnais 12:56 row
3,078
Meters
12:56.2
Time
2:06.0
Pace
197
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 115 |
February 27, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.2 | 3,078 | 2:06.0 | 175 | 900 | 197 | 19 | 126 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 19 | 118 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 19 | 128 |
| 12:56.2 | 706 | 2:04.7 | 180 | 919 | 46 | 19 | 132 |
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