Matthieu Bonnais 11:19 row
2,572
Meters
11:19.3
Time
2:12.0
Pace
160
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 116 |
February 23, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.3 | 2,572 | 2:12.0 | 152 | 823 | 160 | 23 | 122 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 26 | 108 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 21 | 129 |
| 11:19.3 | 321 | 2:03.5 | 186 | 939 | 21 | 20 | 131 |
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Workout Graph
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