Matthieu Bonnais 4:18 row
1,011
Meters
4:18.6
Time
2:07.8
Pace
64
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 115 |
February 19, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.6 | 1,011 | 2:07.8 | 167 | 875 | 64 | 20 | 135 |
| 4:18.6 | 1,011 | 2:07.8 | 167 | 875 | 64 | 20 | 135 |
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Workout Graph
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