Matthieu Bonnais 11:21 row
2,526
Meters
11:21.2
Time
2:14.8
Pace
154
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 118 |
February 17, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.2 | 2,526 | 2:14.8 | 143 | 791 | 154 | 23 | 126 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 26 | 118 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 21 | 130 |
| 11:21.2 | 323 | 2:05.6 | 176 | 906 | 21 | 20 | 132 |
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Workout Graph
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