Matthieu Bonnais 7x1:00/0:50r row
1,910
Meters
7:00.0
Time
1:49.9
Pace
138
Calories
149
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,769 |
| Overall Time | 12:50.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 33 |
| Stroke Count | 342 |
| Drag Factor | 112 |
February 06, 2026 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,910 | 1:49.9 | 263 | 1206 | 33 | 149 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 129 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 34 | 127 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 149 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 155 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 172 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 153 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | 161 |
| r859 |
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Workout Graph
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