Matthieu Bonnais 11:05 row
2,518
Meters
11:05.2
Time
2:12.0
Pace
156
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 115 |
February 03, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.2 | 2,518 | 2:12.0 | 152 | 822 | 156 | 24 | 128 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 27 | 116 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 22 | 133 |
| 11:05.2 | 266 | 2:02.5 | 190 | 954 | 18 | 21 | 135 |
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Workout Graph
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