Matthieu Bonnais 11:29 row
2,663
Meters
11:29.6
Time
2:09.4
Pace
166
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 115 |
January 29, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.6 | 2,663 | 2:09.4 | 161 | 854 | 166 | 19 | 138 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 19 | 135 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 19 | 141 |
| 11:29.6 | 347 | 2:09.1 | 163 | 859 | 22 | 19 | 140 |
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Workout Graph
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