Chris Christoph 30:00 BikeErg
14,023
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 90 |
| Revolution Count | 2710 |
| Power/kg | 1.88 |
| Drag Factor | 47 |
October 21, 2026 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,023 | 2:08.3 | 165 | 868 | 434 | 90 | 138 |
| 6:00.0 | 2,801 | 2:08.5 | 165 | 860 | 86 | 90 | 134 |
| 12:00.0 | 2,804 | 2:08.3 | 165 | 870 | 87 | 90 | 138 |
| 18:00.0 | 2,813 | 2:07.9 | 167 | 880 | 88 | 91 | 137 |
| 24:00.0 | 2,800 | 2:08.5 | 165 | 870 | 87 | 90 | 139 |
| 30:00.0 | 2,805 | 2:08.3 | 166 | 860 | 86 | 90 | 143 |
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Workout Graph
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