Chris Christoph 1:00:00 row
13,406
Meters
1:00:00.0
Time
2:14.2
Pace
812
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 131 |
November 28, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,406 | 2:14.2 | 145 | 812 | 812 | 18 | 152 |
| 12:00.0 | 2,687 | 2:13.9 | 146 | 815 | 163 | 18 | 148 |
| 24:00.0 | 2,680 | 2:14.3 | 144 | 810 | 162 | 18 | 153 |
| 36:00.0 | 2,681 | 2:14.2 | 145 | 815 | 163 | 18 | 157 |
| 48:00.0 | 2,677 | 2:14.4 | 144 | 810 | 162 | 18 | 152 |
| 1:00:00.0 | 2,681 | 2:14.2 | 145 | 810 | 162 | 18 | 154 |
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Workout Graph
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