Chris Christoph 22:00 row
6,055
Meters
22:00.0
Time
1:49.0
Pace
458
Calories
192
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 132 |
November 21, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 6,055 | 1:49.0 | 270 | 1249 | 458 | 26 | 192 |
| 10:00.0 | 2,748 | 1:49.1 | 269 | 1242 | 207 | 25 | 187 |
| 20:00.0 | 2,743 | 1:49.3 | 268 | 1242 | 207 | 26 | 193 |
| 22:00.0 | 565 | 1:46.1 | 292 | 1320 | 44 | 29 | 196 |
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