Paulo Sousa 6000m row
6,000
Meters
27:30.1
Time
2:17.5
Pace
346
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 152 |
April 21, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.1 | 6,000 | 2:17.5 | 135 | 754 | 346 | 20 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 57 | 21 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 769 | 58 | 21 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 21 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 21 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 739 | 57 | 20 |
| 4:35.7 | 6,000 | 2:17.8 | 134 | 757 | 58 | 19 |
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Workout Graph
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