Paulo Sousa 1:00:02 row
14,181
Meters
1:00:02.0
Time
2:07.0
Pace
882
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 186 |
April 15, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 14,181 | 2:07.0 | 171 | 881 | 882 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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