Paulo Sousa 27:34 row
6,339
Meters
27:34.3
Time
2:10.4
Pace
384
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 148 |
March 31, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.3 | 6,339 | 2:10.4 | 158 | 835 | 384 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 27:34.2 | 586 | 2:11.5 | 154 | 817 | 35 | 23 |
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Workout Graph
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