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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jonas Harmer

Log

Date Workout Score Ave Comments Action
06/14/24 v3000m/3:00r...3 7,723m 1:54.6 View workout
06/12/24 9:37 2,017m 2:23.2 View workout
06/12/24 v500m/3:00r...6 3,000m 1:36.3 View workout
06/04/24 8:22 1,770m 2:21.8 View workout
06/04/24 500m 1:22.2 1:22.2 View workout
06/01/24 500m 1:20.7 1:20.7 View workout
05/30/24 v750m/3:30r...4 3,000m 1:39.2 View workout
05/25/24 v3000m/3:00r...4 12,000m 1:58.4 View workout
05/22/24 4:41 1,013m 2:18.7 View workout
05/22/24 v1000m/3:00r...4 4,000m 1:44.4 View workout
05/08/24 1016m 5:08.5 2:31.8 View workout
05/08/24 v1000m/3:00r...4 4,000m 1:41.7 View workout
05/03/24 v2000m/3:00r...5 8,000m 1:51.1 View workout
04/26/24 5:15 1,017m 2:34.9 View workout
04/26/24 v2000m/4:00r...4 8,000m 1:47.8 View workout
04/23/24 1000m 3:02.1 1:31.0 View workout
04/22/24 50:00 11,378m 2:11.8 View workout
04/19/24 3x3000m/4:00r 34:01.2 1:53.4 View workout
04/17/24 45:00 10,658m 2:06.6 View workout
04/12/24 2:01 516m 1:57.8 View workout
04/12/24 2:22 520m 2:16.8 View workout
04/12/24 500m 1:24.9 1:24.9 View workout
04/04/24 10:30 2,017m 2:36.1 View workout
04/04/24 1000m 3:09.2 1:34.6 View workout
04/01/24 5000m 21:00.3 2:06.0 View workout