Erik Kalviainen 7x1:00/1:00r row
1,852
Meters
7:00.0
Time
1:53.3
Pace
128
Calories
119
Heart Rate
| Rest Distance | 914 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,766 |
| Overall Time | 14:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 117 |
March 08, 2024 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,852 | 1:53.3 | 240 | 1097 | 30 | 119 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 30 | 114 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | 112 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 31 | 120 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 30 | 113 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 30 | 119 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 30 | 138 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 30 | 123 |
| r914 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.