Antonio Pereira 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
129
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 124 |
March 10, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1317 | 38 | 29 | 129 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 29 | 105 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 30 | 121 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 30 | 136 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 30 | 140 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 | 145 |
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Workout Graph
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