Antonio Pereira 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
38
Calories
124
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 174 |
March 08, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1332 | 38 | 29 | 124 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 99 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 | 116 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 30 | 127 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 29 | 139 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 29 | 142 |
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Workout Graph
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