Fe Pena López 20:00 row
4,301
Meters
20:00.0
Time
2:19.5
Pace
250
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 122 |
October 22, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301 | 2:19.5 | 129 | 750 | 250 | 24 |
| 4:00.0 | 852 | 2:20.8 | 125 | 735 | 49 | 24 |
| 8:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 24 |
| 12:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 24 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 24 |
| 20:00.0 | 880 | 2:16.3 | 138 | 795 | 53 | 25 |
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Workout Graph
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