Andy Talmage 5000m row
5,000
Meters
20:50.5
Time
2:05.0
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 129 |
March 26, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 918 | 319 | 28 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 28 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 876 | 63 | 27 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 29 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 29 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 29 |
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Workout Graph
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