Valter Nutti 1:00:06 SkiErg
12,498
Meters
1:00:06.0
Time
2:24.2
Pace
699
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 44 |
| Stroke Count | 2684 |
| Drag Factor | 123 |
December 16, 2024 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,498 | 2:24.2 | 117 | 697 | 699 | 44 | 132 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 41 | 119 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 42 | 119 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 42 | 124 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 43 | 129 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 43 | 134 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 43 | 127 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 43 | 127 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 45 | 127 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 46 | 141 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 48 | 147 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 50 | 151 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 50 | 150 |
| 1:00:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 | 146 |
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Workout Graph
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