Valter Nutti 2x9:00/1:00r SkiErg
4,445
Meters
18:00.0
Time
2:01.4
Pace
292
Calories
171
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,534 |
| Overall Time | 20:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 49 |
| Stroke Count | 888 |
| Drag Factor | 112 |
October 22, 2026 07:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,445 | 2:01.4 | 195 | 973 | 49 | 171 |
| 9:00.0 | 2,182 | 2:03.7 | 185 | 940 | 48 | 167 |
| 9:00.0 | 2,264 | 1:59.2 | 206 | 1006 | 50 | 176 |
| r89 |
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Workout Graph
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