Valter Nutti 6x8:00/1:00r SkiErg
11,790
Meters
48:00.0
Time
2:02.1
Pace
770
Calories
173
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,972 |
| Overall Time | 54:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 50 |
| Stroke Count | 2409 |
| Drag Factor | 112 |
October 19, 2026 18:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,790 | 2:02.1 | 192 | 962 | 50 | 173 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 47 | 155 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 997 | 50 | 175 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 997 | 51 | 176 |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1012 | 52 | 179 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 53 | 183 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 862 | 49 | 172 |
| r182 |
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Workout Graph
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