Valter Nutti 7:04 SkiErg
1,575
Meters
7:04.8
Time
2:14.8
Pace
94
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 44 |
| Stroke Count | 317 |
| Drag Factor | 103 |
July 21, 2026 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.8 | 1,575 | 2:14.8 | 143 | 796 | 94 | 44 | 138 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 44 | 130 |
| 7:04.8 | 501 | 2:04.5 | 181 | 923 | 32 | 47 | 147 |
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Workout Graph
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