Valter Nutti 30:04 SkiErg
6,374
Meters
30:04.5
Time
2:21.5
Pace
365
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 44 |
| Stroke Count | 1336 |
| Drag Factor | 105 |
July 02, 2026 19:22:59
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 6,374 | 2:21.5 | 123 | 728 | 365 | 44 | 132 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 42 | 118 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 45 | 130 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 45 | 131 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 45 | 134 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 45 | 140 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 45 | 141 |
| 30:04.5 | 1 | 37:30.0 | 0 | 300 | 0 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.