Valter Nutti 10x2:00/1:00r SkiErg
5,396
Meters
20:00.0
Time
1:51.1
Pace
387
Calories
178
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,704 |
| Overall Time | 30:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 52 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
July 02, 2025 11:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,396 | 1:51.1 | 255 | 1161 | 52 | 178 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 53 | 166 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 53 | 174 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 52 | 176 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 52 | 175 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 52 | 179 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 53 | 182 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 54 | 183 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 53 | 183 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 53 | 183 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 53 | 182 |
| r308 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.