Nick Fox 40:00 row
7,647
Meters
40:00.0
Time
2:36.9
Pace
414
Calories
98
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 128 |
October 23, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,647 | 2:36.9 | 91 | 621 | 414 | 18 | 98 |
| 8:00.0 | 1,501 | 2:39.8 | 86 | 592 | 79 | 19 | 87 |
| 16:00.0 | 1,523 | 2:37.5 | 89 | 622 | 83 | 18 | 97 |
| 24:00.0 | 1,593 | 2:30.6 | 102 | 652 | 87 | 18 | 108 |
| 32:00.0 | 1,629 | 2:27.3 | 109 | 675 | 90 | 19 | 109 |
| 40:00.0 | 1,401 | 2:51.3 | 70 | 562 | 75 | 17 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.