Nick Fox 35:00 row
7,011
Meters
35:00.0
Time
2:29.7
Pace
403
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 130 |
October 17, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,011 | 2:29.7 | 104 | 690 | 403 | 20 | 123 |
| 7:00.0 | 1,177 | 2:58.4 | 62 | 531 | 62 | 17 | 98 |
| 14:00.0 | 1,497 | 2:20.2 | 127 | 754 | 88 | 21 | 132 |
| 21:00.0 | 1,595 | 2:11.6 | 153 | 822 | 96 | 23 | 131 |
| 28:00.0 | 1,449 | 2:24.9 | 115 | 737 | 86 | 21 | 129 |
| 35:00.0 | 1,294 | 2:42.2 | 82 | 608 | 71 | 18 | 125 |
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Workout Graph
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