Nick Fox 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
46
Calories
86
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
October 02, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 552 | 46 | 19 | 86 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 18 | 77 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 89 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 92 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 89 |
| 5:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 21 | 85 |
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Workout Graph
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