Nick Fox 25:05 row
5,122
Meters
25:05.6
Time
2:26.9
Pace
285
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 16 |
June 17, 2026 12:17:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.6 | 5,122 | 2:26.9 | 110 | 681 | 285 | 21 | 107 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 | 98 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 20 | 94 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 113 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 138 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 | 97 |
| 25:05.6 | 8 | 5:50.0 | 8 | 328 | 0 | 0 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.