Nick Fox 30:04 row

6,426

Meters

30:04.3

Time

2:20.3

Pace

334

Calories

105

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate19
Stroke Count581
Drag Factor130

April 05, 2026 17:30:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.