Nick Fox 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
403
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 129 |
February 08, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong