CCOW PARK 1965m row
1,965
Meters
9:03.8
Time
2:18.3
Pace
119
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 299 |
| Drag Factor | 114 |
March 27, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 1,965 | 2:18.3 | 132 | 787 | 119 | 33 | 163 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 36 | 162 |
| 4:42.7 | 1,965 | 2:26.4 | 111 | 725 | 57 | 31 | 164 |
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Workout Graph
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