Darren Sheridan 50:05 row
10,085
Meters
50:05.4
Time
2:29.0
Pace
550
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 112 |
March 12, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.4 | 10,085 | 2:29.0 | 106 | 658 | 550 | 22 | 133 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 117 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 | 126 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 129 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 131 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 126 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 136 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 158 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 159 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 | 122 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 127 |
| 50:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 | 121 |
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