Darren Sheridan 14000m BikeErg
14,000
Meters
31:38.9
Time
2:15.6
Pace
410
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 83 |
| Revolution Count | 2657 |
| Power/kg | 1.79 |
| Drag Factor | 61 |
October 23, 2026 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:38.9 | 14,000 | 2:15.6 | 140 | 777 | 410 | 83 | 146 |
| 6:26.4 | 2,800 | 2:18.0 | 133 | 754 | 81 | 82 | 142 |
| 6:19.0 | 5,600 | 2:15.3 | 141 | 778 | 82 | 84 | 144 |
| 6:16.0 | 8,400 | 2:14.2 | 145 | 794 | 83 | 85 | 148 |
| 6:12.6 | 11,200 | 2:13.0 | 149 | 801 | 83 | 86 | 146 |
| 6:24.9 | 14,000 | 2:17.4 | 135 | 757 | 81 | 83 | 150 |
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Workout Graph
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