Darren Sheridan 10000m row
10,000
Meters
43:24.5
Time
2:10.2
Pace
617
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
March 22, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.5 | 10,000 | 2:10.2 | 158 | 845 | 617 | 23 | 126 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 122 | 23 | 123 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 124 | 23 | 126 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 845 | 123 | 23 | 126 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 124 | 23 | 127 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 852 | 124 | 23 | 128 |
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Workout Graph
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