Darren Sheridan 10000m row
10,000
Meters
40:28.6
Time
2:01.4
Pace
664
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 116 |
March 21, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:28.6 | 10,000 | 2:01.4 | 195 | 984 | 664 | 24 | 144 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 918 | 128 | 24 | 130 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 1000 | 134 | 25 | 139 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 964 | 131 | 24 | 141 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 969 | 132 | 24 | 144 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1076 | 139 | 25 | 166 |
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